Coach: Cathy Casey
LOCATION: Rogue Downtown
Group Meets:

• Tuesdays 5:30 am, Thursdays 5:30 am

• Saturdays: 5:30 am up to 16 - 20 miles / 6:30 am up to 10 miles

COST: $115/Month *See payment details below

COACH BIO

During my 18 years as a coach, I have had the honor to work with some pretty amazing athletes.  I started out as a volunteer coach at Southern Methodist University.  I worked my way up to become the first female head track and field coach in the program’s history.  Our teams enjoyed some good success along the way.  We had several NCAA All Americans, 11 Conference Championship teams, and I was honored as the NCAA South Central Regional Coach of the Year and a few times as Conference Coach of the Year.  I’ve had the pleasure to have worked with athletes that went on to compete at the highest levels of our sport, including:  Rio Olympics, US Olympic Marathon Trials, British Olympic Trials, World Indoor Championships, World University Games,  European U23 and Junior Championships, and a number of national championships including Great Britain, New Zealand, Germany, Norway, Sweden, and South Africa.

But my running career actually began much, much earlier.  I began my athletic journey with competitive swimming at the age of 5. Started running with my dad at 7. Then realized much to my dismay, that my basketball and sprinting skills weren’t quite ready for prime time, so my dad gave me some amazing advice - if I wanted to make a team, I needed to run the mile. The rest is history. I fell in love with running.,

As I got older, I became a single sport athlete and earned a scholarship to run the Cross Country and middle distance at the University of Texas.  The city and vibe of Austin just blew me away and I couldn’t wait to get back. 

After I graduated, I had a brief stint in advertising, but in the end, I had to follow my heart.   I discovered there was a whole world beyond life beyond 4 laps of a track and entered the amazing world of marathons and triathlon. 

GROUP DYNAMIC

Team Rogue groups meet three times per week and are expected to commit to a challenging, periodized training schedule under the direction of experienced coaches. Runners do not necessarily have to be "fast," but they must be focused, consistent and goal-oriented.

ORIGIN STORY

Team Rogue started in 2005 by it was called Performance Project during the first couple years. Eventually the name changed to Team Rogue because it was less to fit on a jog bra and it sounded a lot cooler. Rogue has always been about testing your limits no matter you pace, their are those that want to see what spending a lot of time running will do to their performance. These athletes are no different than the rest of Rogue.