Coach: Kate Chandler
LOCATION: South Austin (Dick Nichols Park)
Group Meets: Wednesdays 6pm and Saturdays at Rogue Downtown: 5:30 AM up to 16 - 20 miles / 6:30 AM up to 10 miles

COST: $85/Month *See payment details below

COACH BIO

Kate, a native of Toronto, Canada, relocated to Chicago during her high school years before settling in Austin in 2020. With a background in competitive gymnastics spanning eighteen years, she transitioned to long-distance running post-college, completing over twenty marathons, including the prestigious Boston Marathon five times. Joining Rogue upon her move to Austin, Kate found a supportive community of fellow runners who have since become close friends. Running serves as both a physical and mental health regimen for her, always with a goal in sight. Alongside her passion for running, Kate excels in project managing large, complex clients within the technology industry.

COACH PHILOSOPHY

Understanding the "why" behind your running journey is crucial. It's that driving force that nudges you out the door. When you're clear on your reasons for hitting the pavement, whether it's for stress relief, mental clarity, or chasing down a new personal best, you're more likely to lace up and make it happen.

If you're aiming to boost your pace, consistency is your golden ticket. It's not about going all-out every time; it's about showing up, putting in the effort day after day, even when it's tough. That's how you build endurance, hone your skills, and ultimately, see those improvements over time.

So, remember your "why" the next time you're gearing up for a run. Let it be your guiding light, pushing you forward with purpose. When it comes to getting faster, just keep showing up. Consistency is where the magic happens.

GROUP DYNAMIC

We are a close-knit group who love to run together, chase our goals, and have fun along the way. The Sparks are for all levels of runners - whether you are aiming for your BQ, want to run a strong 10k, or are just looking for some friendly folks to run a few miles with each week.

ORIGIN STORY

The Sparks running group traces its origins back to 2011 when Lightning Larry Bright founded the team. Larry's dedication as a coach, mentor, and friend left an indelible mark on countless members of the Sparks over the years. In October of 2023, the running community mourned the passing of Larry, a pivotal figure in its history.

Transitioning into a new era, early 2024 ushered in Kate Chandler as the new coach of the Sparks. With her leadership, the group looks forward to embarking on a journey of growth and achievement while honoring the legacy of Coach Larry. As the Sparks continue to evolve, they remain committed to fostering a supportive environment where runners of all levels can thrive and pursue their goals.