Cedar Park Coordinator

Best advice for new Rogues: ALWAYS carry water on long runs. Even when there is water provided. Always. Trust me. Just do it. Also, run with JOY, y'all. No one is paying you to do this. It's a hobby. You might as well enjoy it.

I coach: Rush Hour

Best advice for new Rogues: Be a student of your sport and yourself! Coaches can support and guide you, but the journey is ultimately yours.

I coach: Team Rogue in Cedar Park

Best advice for new Rogues: Stay firmly connected to why you are training, reaffirm it regularly. Have faith that the work and time you’re investing will produce results. Avoid the temptation of comparing your journey to others, everyone follows their own path. Have fun!

I coach: True Grit in Cedar Park

Best advice for new Rogues: Consistency is the key to success.