Ruth England
Running in Golden, Colorado
Ruth England
I coach: She Squad Virtual Women’s Half Marathon Training
Coaching Location: Virtual
Background: I started running in college to help my room mate with her long runs on Sunday, in return for free breakfast? After I moved to Austin I joined the Austin Runners Club and ran the Austin Marathon in 1996 as my first marathon. I was hooked after that.
Years Coaching & Philosophy: 16+ yrs; Listen to your body, Trust the process, Enjoy the Journey
Best advice for new Rogues: It is a FFT, (Fucking First Time) name it, put it in perspective, normalize it
Most memorable run/race: Anytime I run the Colorado Trail! Can not get enough.
Interesting fact: I trained Dolphins and Sea Lions.